What Is CrossFit? PlayPauseGet leaner and strongerFeel more positive and energeticReduce injury illness and diseaseImprove performance and endurance Learn More About CrossFit Why Element? Voted top 10 CrossFit’s in North AmericaProfessional and diverse full-time coachesSpecialty programs, seminars and competitionsRecognized world-wide for excellence Why Element CrossFit? Get Started! PlayPausePersonal Kick-Start ProgramOne-on-One and Two-on-One TrainingWorld-Class Programs and ProgrammingFlexible Scheduling Get Started! Element CrossFit HQ Oakville East / Mississauga West Element CrossFit Port Credit Mississauga South / Etobicoke West Start HereYour personal introduction gives you the opportunity to learn about Element and our world-class programs, meet our staff, and do a great workout. Suitable for all fitness levels, abilities, ages, musical preferences and sizes. No excuses. Just fitness. Finally, this is what you’ve been looking for.Book Free Intro Now!