TORIS BLOG: My last blog entry …

Christina NowakBLOG1 Comment

Hello Fellow Crossfitters,

This week for me has been a stressful one. Some of you may have noticed that I have not been at Element this week. My grandfather has been very sick lately fighting Parkinson’s and Alzheimer’s disease for almost 10 years now. He past away on Wednesday morning. So this week for me has been filled with everything that comes with that.

From what my family has been going through this week has really made me think the value of spending more time with the people that tend to get the back seat, or be a second thought when taking the time to call or visit someone.
I have been doing okay, it has been a really hard couple of days, but knowing that he is no longer suffering or just trying not to think about it makes it better.

Anyway, now that I have sufficiently bummed everyone out. On another note, tomorrow will be my last day of COACHING at Element, and I say that strongly because I will still be around as a member! You wonderful people can lose me that easily!

Due to school piling up and placement taking up majority of my time, I won’t have the time to juggle everything on my plate. I will continue to be at Element because not only can I not get enough of all you members, Christina can’t get rid of me either 🙂 I will continue to help her with her trials as well.

I hope everyone had a great weekend, and I will see you all tomorrow!


Dolly Bhamra
Dolly Bhamra

So sorry for your loss. Wishing you the strength through this difficult time. Thank you for the coaching you have provided me xx