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2010-02-09 Tuesday

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Skill Work
then
Back Squat
5-5-5
then
20 Jumping Squats [watch]
20 Situps
7 Rounds

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Mark
11:20:25 am CST February 09, 2010
66.252.152.50
...

Sounds like a good'en! Can't wait.

Gus Patel
2:43:59 pm CST February 09, 2010
70.24.84.218
...

I am just happy I didn't break up the rest too much, just kept plowing through the sets... its fun one tho!

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