1/2 onion, chopped (optional: caramelized in bacon grease)
2 lbs ground pork
1 tsp sage
1 tsp salt
1 tsp pepper
1 tbsp maple syrup
1/4 tsp ground cloves
1/2 tsp thyme
Combine all ingredients in a large bowl.
Form into thin patties.
Cook on grill or frying pan on 5 min each side.
Makes 30 patties, each 1 block protein 2 blocks fat
Thanks to joyfulabode.com for the idea and picture.
The information contained in this post is provided for general informational purposes only. It is not intended as and should not be relied upon as medical advice. The information may not apply to you and before you use any of the information provided in the site, you should contact a qualified medical, dietary, fitness or other appropriate professional. If you utilize any information provided in this post, you do so at your own risk and you specifically waive any right to make any claim against Element CrossFit, its officers, directors, employees or representatives as the result of the use of such information.
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