Ingredients
3 tablespoons heavy cream
3 tablespoons honey
2 cups cottage cheese
1 teaspoon pure vanilla extract
3 ounces unsweetened chocolate, chopped
1/4 teaspoon coarse sea salt
Preparation :
Combine heavy cream, honey, salt, cottage cheese, and vanilla in food processor.
Blend for a couple minutes, until perfectly smooth.
Melt unsweetened chocolate on HIGH in microwave for 40 seconds.
Stir, and melt chocolate in 15 second intervals until liquefied.
Scrape chocolate into food processor and blend until thoroughly incorporated, with no streaks of chocolate visible.
Spread filling into a shallow bowl, chill until firm.
Top with fresh whipped cream and/or grate 85% cacao chocolate over top if desired.
Serves 8.
Approx. Zone Blocks per serving: 1P 1C 4F
According to FitDay.com: Calories: 1,463 Protein: 62.1g Carbohydrate: 93.9g (14.2g fibre = 79.7g net carbs) Fat: 107.6g
Thanks to HealthyIndulgences.com for this idea and picture.
The information contained in this post is provided for general informational purposes only. It is not intended as and should not be relied upon as medical advice. The information may not apply to you and before you use any of the information provided in the site, you should contact a qualified medical, dietary, fitness or other appropriate professional. If you utilize any information provided in this post, you do so at your own risk and you specifically waive any right to make any claim against Element CrossFit, its officers, directors, employees or representatives as the result of the use of such information.
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