2 Blocks Carbs, 2 Blocks Fat

Ingredients:

• 2 cups spinach (1/2 Block Carb)
• ½ red pepper (1/2 Block Carb)
• ½ tomato (1/2 Block Carb)
• ¼ cucumber (1/4 Block Carb)
• ½ cup snow peas (1/4 Block Carb)
• 1 tsp olive oil (2 Blocks fat)
• 1 tsp lime juice

Directions:

1. Mix all ingredients well.

Suggestions:

• Add 1 oz deli meat and 1 oz cheddar or mozzarella OR 1.5 oz feta cheese for a complete snack.
  

The information contained in this post is provided for general informational purposes only. It is not intended as and should not be relied upon as medical advice. The information may not apply to you and before you use any of the information provided in the site, you should contact a qualified medical, dietary, fitness or other appropriate professional. If you utilize any information provided in this post, you do so at your own risk and you specifically waive any right to make any claim against Element CrossFit, its officers, directors, employees or representatives as the result of the use of such information.

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