I started Crossfit about 6 months ago now. Like many people I was a little intimidated when I heard about the workouts. I thought I would have to start working out somewhere else to get in shape for CrossFit first. Then I figured out CrossFit is what gets you into shape. I am constantly impressed and proud of the things I can do. I am stronger, faster, have more energy and most importantly I am more confident than ever before. I have never felt better about myself and with each workout, each new skill learned or bettered, that confidence grows.
Element CrossFit is a community. People check their egos at the door and are there for the betterment of themselves. They cheer you on, offer encouragement when you don’t feel like you can do one more rep, and everyone congratulates everyone on what they accomplish. It is a safe and fantastic place to be. I have made many new friendships through Element CrossFit, maybe it is the pain we all share in that creates a common bond. I am forever thankful to Alex and Rachael; they are so encouraging and provide support from the second you walk in the door. I have yet to give up on a workout or myself while at Element, and I know they are the reason. They won’t let me. Unlike other gyms I have been too, they teach and spend the time perfecting your technique and really care about your improvement and how you feel.
That confidence and knowledge that I can accomplish whatever I want to do has carried over into all aspects of my life. Joining Element Crossfit is the best thing I have ever done for myself. Besides where else is getting called a tank or a beast the best complement you can hear? Fitness is earned.
