<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="FeedCreator 1.7.3" -->
<rss version="2.0">
	<channel>
		<title></title>
		<description>Comments for 0 at http://elementcrossfit.com , comment 1 to 2 out of 2 comments</description>
		<link>http://elementcrossfit.com</link>
		<lastBuildDate>Fri, 30 Jul 2010 04:47:58 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.3</generator>
		<item>
			<title>...</title>
			<link>http://elementcrossfit.com/index.php/workouts/36-workout-of-the-day/707-2010-02-06-saturday#comment-2551</link>
			<description>i was just thinking that tomorrow/today is gonna be heavy press day. - Sharon</description>
			<pubDate>Fri, 05 Feb 2010 20:10:51 +0100</pubDate>
		</item>
		<item>
			<title>...</title>
			<link>http://elementcrossfit.com/index.php/workouts/36-workout-of-the-day/707-2010-02-06-saturday#comment-2550</link>
			<description>RICK!! I heard you were back! 
Shuttle run......shudder..... - Liz</description>
			<pubDate>Fri, 05 Feb 2010 19:24:45 +0100</pubDate>
		</item>
	</channel>
</rss>
