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Feb 03
2010

Introducing: Element CrossFit Challenge - Online!

Posted by: Alex Cibiri

Tagged in: Training , ECF Challenge , CrossFit

 

Competition motivates us.  Competition drives us forward. 

Whether competing against yourself, or competing against others, the innate desire to push your limits is the driving force behind your success at any training program.

Healthy competition benefits all of us.

That's why Element CrossFit is bringing another level of challenge to your training.  Every other Friday beginning February 12, 2010 we will present all Ontarians with an Online Challenge.

The challenge will develop another dimension within your current training. Regardless of your training facility, schedule or location we will provide everyone the ability to compete with a variety of athletes and competitive fitness enthusiasts in Ontario.

We believe that true competition occurs with a variety of challenges. Weightlifting , gymnastics, and mono-structural exercises will comprise the foundation for the challenges.

Check challenge.elementcrossfit.com for the first challenge that drops at 12:00AM on Friday, February 12, 2010.

Some quick details:

  • A challenge will be posted on every other Friday morning at 12:00AM EST beginning Friday, February 12, 2010.
  • Entry will be open until the next Monday night at 11:59PM EST (a 96 hour window)
  • Movement standards will be announced for each workout
  • In order for a time to be marked as verified a video submission IS required
  • We encourage everyone who attempts a workout to submit their times/scaling and their impressions regardless of verification
  • Prizes will be awarded to the top verified Male & Female for each workout, and will vary from week to week
  • All residents of Ontario are eligible for prizes, however all entries are welcome
  • All video submissions will be linked in the official results
  • One entry per human per challenge

In consideration for the near future:

  • Challenges composed by winning athletes and stand out members of the fitness community
  • Athlete Profiles
  • Team Challenges Online

Questions? Comments? Something you'd like to suggest? Post a comment or send me an e-mail: alex@elementcrossfit.com

 

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Comments (4)Add Comment
Michael
10:08:44 pm CST February 03, 2010
76.69.8.144
...

All over it Alex. I have thought that this would be the best way of facilitating inter club competition and spreading the word for the past 2.5 years. Anything i can do to help, give me a holler.

Mike

Mic
8:45:05 am CST February 04, 2010
70.52.233.55
...

Alex...I just wanted to let you know that the link goes to http://challenge.crossfit.com/ (missing the "element ")

Otherwise...this sounds pretty exciting. You are really expanding the services and the quality of training...I'm impressed!

Gus Patel
11:25:21 am CST February 04, 2010
70.24.90.179
...

Hey Alex,

Is it possible to do this work out @ ECF for those of us that do not have cameras??

Sounds like fun!

Alex Cibiri
11:34:01 am CST February 04, 2010
64.231.250.32
...

Thanks Michaela, i fixed the link.

Gus - you can definitely do the workout here, but will still have to be video taped which we can help you out with.

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