CrossFit Workout – Sunday, June 10, 2018

AlexWORKOUT OF THE DAYLeave a Comment

“Joshie”
In honor of Army Staff Sergeant Joshua Whitaker, 23, of Long Beach, CA who was killed in Afghanistan May 15th, 2007.

3 Rounds for time:
21 Right Arm Dumbbell Snatch 50/35
21 Left Arm Dumbbell Snatch
21 L Pull-Ups

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