CrossFit Workout – Saturday December 2, 2017

AlexWORKOUT OF THE DAYLeave a Comment

The Chief
As many reps as possible in 3 minutes of:
3 Power Cleans 135/95
6 Pushups
9 Squats
– rest 1 minute –
Repeat for a total of 5 cycles.

Score is total reps completed. Each round is 18 reps.

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